KIN 372 - Sport Performance Psychology Laboratory

The objective of this course is for the student to practice and learn the psychological skills of arousal regulation, confidence, focus, imagery, flexible thinking and goal setting. Utilizing assessments, instructor-led discussion/training, partner accountability, and various drills, students will gain a better understanding of the mind’s influence on performance and how to better control cognitive processing to improve results. We will also explore concepts such as flow, vision training, personality and burnout.

Credits: 1
Terms Offered: Spring
Corequisites: KIN 371